Scripture:“So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves.” Galatians 5:16
It’s popular in many places to make New Year’s Resolutions: “This year I will lose weight” or “I will stop smoking” and so on.
However, most of these resolutions are doomed to failure. Research shows that 80% have given up on their resolutions by February, and that 2/3 of dieters gain the lost weight back in a year.